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	<title>Kyoto Foodie: Where and what to eat in Kyoto &#187; nagaimo</title>
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		<title>homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okra and Grilled Sawara Fish</title>
		<link>http://kyotofoodie.com/feeder/?FeederAction=clicked&#038;feed=Articles+%28RSS2%29&#038;seed=http%3A%2F%2Fkyotofoodie.com%2Fhomecooking-nebaneba-hiyashi-udon-with-natto-nagaimo-and-okra-and-grilled-sawara-fish%2F&#038;seed_title=homecooking%3A+Nebaneba+Hiyashi+Udon+with+Natto%2C+Nagaimo+and+Okra+and+Grilled+Sawara+Fish</link>
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		<pubDate>Thu, 26 Jun 2008 09:02:32 +0000</pubDate>
		<dc:creator>Kyoto Foodie</dc:creator>
				<category><![CDATA[home cooking/recipes]]></category>
		<category><![CDATA[tsukemono (漬け物)]]></category>
		<category><![CDATA[udon (うどん)]]></category>
		<category><![CDATA[vegetarian/vegan]]></category>
		<category><![CDATA[black kuromame natto]]></category>
		<category><![CDATA[mizunasu]]></category>
		<category><![CDATA[nagaimo]]></category>
		<category><![CDATA[natto]]></category>
		<category><![CDATA[okura]]></category>
		<category><![CDATA[sawara]]></category>
		<category><![CDATA[shiso]]></category>

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		<description><![CDATA[homecooking: Nebaneba Hiyashi Udon with Black &#8216;Kuromame&#8217; Natto, Nagaimo and Okra and Grilled Sawara and Mizunasu Tsukemono
<a href="http://kyotofoodie.com/homecooking-nebaneba-hiyashi-udon-with-natto-nagaimo-and-okra-and-grilled-sawara-fish/"><img class="alignnone size-full" title="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" src="http://kyotofoodie.com/wp-content/uploads/2008/06/nebaneba-hiyashi-udon-natto-tease.jpg" alt="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" width="480" height="160" /></a>
In Kyoto summer is here! It&#8217;s time for cold noodles and vegetables.
Natto: Have you heard about <em>natto</em>? <em>Natto</em> is fermented soybeans which due its pungent smell has many detractors. Many people dislike, some even hate <em>natto</em>. But here at KyotoFoodie,&#8230;]]></description>
			<content:encoded><![CDATA[<h3>homecooking: Nebaneba Hiyashi Udon with Black &#8216;Kuromame&#8217; Natto, Nagaimo and Okra and Grilled Sawara and Mizunasu Tsukemono</h3>
<p><a href="http://kyotofoodie.com/homecooking-nebaneba-hiyashi-udon-with-natto-nagaimo-and-okra-and-grilled-sawara-fish/"><img class="alignnone size-full" title="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" src="http://kyotofoodie.com/wp-content/uploads/2008/06/nebaneba-hiyashi-udon-natto-tease.jpg" alt="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" width="480" height="160" /></a></p>
<p>In Kyoto summer is here! It&#8217;s time for cold noodles and vegetables.</p>
<p><strong>Natto:</strong> Have you heard about <em>natto</em>? <em>Natto</em> is fermented soybeans which due its pungent smell has many detractors. Many people dislike, some even hate <em>natto</em>. But here at KyotoFoodie, we think that good <em>natto</em> is a wonderful thing! In addition to its &#8216;challenging&#8217; smell, <em>natto</em> is very &#8216;<em>nebaneba</em>&#8216;, meaning &#8216;sticky&#8217; and &#8216;stringy&#8217;. Like, sticky in a way that you have probably never experienced! And, in Japanese cuisine there are a number of ingredients that are sticky and gooey, we combine several here for a yummy, healthy and cooling summer noodle meal.</p>
<p><span id="more-669"></span><br />
<strong>Nebaneba Hiyashi Udon with Natto, Nagaimo and Okra</strong> is one of Paku&#8217;s original creations that Peko absolutely LOVES! There are many &#8216;<em>hiyashi</em>&#8216;, chilled noodle dishes in Japan, but this is a masterpiece! <strong>Sawara with Minty Miso Glaze</strong> Peko made with some inspiration from Marc. Paku was dubious about mint and cilantro flavored <em>miso</em> but loved it! <strong>Mizunasu</strong> is a kind of early summer <em>tsukemono</em> in which fresh, young eggplant are lightly picked in saltwater and served chilled. This all goes really well with beer!</p>
<p><strong>Natto and Nagaimo</strong><br />
<em>Natto</em> and <em>nagaimo</em> (Japanese mountain yam) are generally available in Western countries now, so we hope that you will give this one a try. Some <em>natto</em>, especially the &#8216;cheap&#8217; stuff we don&#8217;t like. You probably cannot get <em>kuromame</em> (black bean) <em>natto</em> abroad but in our experience, the bigger the beans in the <em>natto</em>, the better it tastes. Also, don&#8217;t make too much of the reputed smell of <em>natto</em>, <em>natto</em>, especially modern <em>natto</em> is not that smelly. Western cheeses are far more pungent than <em>natto</em>.</p>
<p><strong>Preparation</strong><br />
Here are the ingredients and basic preparation methods. As with all our homecooking articles here on KyotoFoodie, we just give you the basic idea and as you are all foodies, you can adapt and refine for your tastes. If you haven&#8217;t used <em>tsuyu</em> before check if you need to dilute it with water and of course, follow the instructions or your noodles could be far too salty. The photos below illustrate the process and steps.</p>
<p><strong>Nebaneba Hiyashi Udon with Natto, Nagaimo and Okra</strong></p>
<ul>
<li> <em>nagaimo</em> (or <em>yamaimo</em>) about 10-15cm, wash or peel and grate</li>
<li> okra 10-12, blanch in salt water, rinse to cool and slice</li>
<li> <em>natto</em> 2-3 packages</li>
<li> scallion 5 chopped</li>
<li><em>udon</em> boil and chill (&#8216;fresh&#8217; <em>udon</em> is preferred but high-quality dried <em>udon</em> will work fine too)</li>
<li><em>tsuyu</em> 1/2 cup per serving (<em>dashi</em> broth with soy sauce)</li>
<li> egg yolk 1 per serving (optional)</li>
<li> <em>shiso</em> leaf (optional)</li>
<li> <em>jyako</em> (optional)</li>
</ul>
<p>Boil the <em>udon</em>, rinse well with cold water. Prepare the other indgredients.</p>
<p><strong>Serving:</strong> In a large bowl, place several ice cubes. Place the <em>udon</em> noodles over the ice cubes and add the other ingredients in layers. Grated <em>nagaimo</em> goes down first, then well stirred <em>natto</em>. The veggies go on next, if you like raw egg add a single yolk. Finally pour on <em>tsuyu</em> and serve. The noodles should be well chilled when they go into the bowl and by the time it is eaten, the ice cubes should be almost completely melted.</p>
<p><strong>Sawara with Minty Miso Glaze</strong></p>
<ul>
<li> sawara (Spanish mackerel)</li>
<li> fresh mint</li>
<li> fresh cilantro</li>
<li> <em>miso</em> paste (white, light, sweet recommended) 3-4 tablespoons</li>
<li> <em>sake</em> or cooking <em>sake</em> (<em>ryori shu</em>) 2 tablespoons</li>
<li> <em>mirin</em> 2 tablespoons</li>
</ul>
<p>Finely chop the mint and cilantro and combine with <em>miso</em>, <em>sake</em> and <em>mirin</em> into a creamy consistency. Save some chopped mint and cilantro for garnish. Marinade the sawara or similar fish for 12-24 hours. Before grilling, wipe off excess <em>miso</em> marinade. When cooking, excessive heat will cause the <em>miso</em> glaze to burn.</p>
<p><strong>Mizunasu Tsukemono</strong><br />
Although we bought our <em>mizunasu</em> it is not difficult to make. We can find a recipe if anyone is interested. It ought to be quite simple; it is eggplant, salt and water.</p>
<p><strong>The &#8216;Nebaneba&#8217; Ingredients</strong><br />
<img class="alignnone size-full" title="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" src="http://kyotofoodie.com/wp-content/uploads/2008/06/nebaneba-hiyashi-udon-natto-1.jpg" alt="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" width="480" height="320" /><br />
<em>Natto</em>, <em>nagaimo</em> and okra are stringy, sticky, gooey &#8211; not to mention very healthy and delicious! In the liquid-filled plastic bag in the center is <em>mizunasu tsukemono</em>, literally &#8216;water eggplant&#8217;.</p>
<p><strong>Ingredients for Sawara with Minty Miso Glaze</strong><br />
<img class="alignnone size-full" title="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" src="http://kyotofoodie.com/wp-content/uploads/2008/06/nebaneba-hiyashi-udon-natto-2.jpg" alt="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" width="480" height="320" /><br />
This was inspired by Marc&#8217;s <a title="Salmon with a minty miso glaze" href="http://www.norecipes.com/2008/05/22/salmon-with-a-minty-miso-glaze/">Salmon with a minty miso glaze</a> and uses <em>sawara</em> (Spanish mackerel) which is in season now.</p>
<p><strong>Peeling Nagaimo</strong><br />
<img class="alignnone size-full" title="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" src="http://kyotofoodie.com/wp-content/uploads/2008/06/nebaneba-hiyashi-udon-natto-3.jpg" alt="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" width="480" height="320" /><br />
I (Peko) sometimes don&#8217;t peel it, I just scrub it vigorously and that removes all the yucky stuff. I think that Japanese always peel it though.</p>
<p><strong>Grating Nagaimo</strong><br />
<img class="alignnone size-full" title="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" src="http://kyotofoodie.com/wp-content/uploads/2008/06/nebaneba-hiyashi-udon-natto-4.jpg" alt="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" width="480" height="320" /><br />
Grating <em>nagaimo</em> is kind of enjoyable. It&#8217;s like the proverbrial hot knife though butter.</p>
<p><strong>Natto Packaging</strong><br />
<img class="alignnone size-full" title="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" src="http://kyotofoodie.com/wp-content/uploads/2008/06/nebaneba-hiyashi-udon-natto-5.jpg" alt="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" width="480" height="320" /><br />
Two small packets of mustard and soy sauce are included.</p>
<p><strong>Kuromame &#8216;Black Bean&#8217; Natto</strong><br />
<img class="alignnone size-full" title="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" src="http://kyotofoodie.com/wp-content/uploads/2008/06/nebaneba-hiyashi-udon-natto-6.jpg" alt="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" width="480" height="320" /></p>
<p><strong>Stirring Natto</strong><br />
<img class="alignnone size-full" title="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" src="http://kyotofoodie.com/wp-content/uploads/2008/06/nebaneba-hiyashi-udon-natto-7.jpg" alt="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" width="480" height="320" /></p>
<p><strong>Ice Cold Udon Noodles</strong><br />
<img class="alignnone size-full" title="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" src="http://kyotofoodie.com/wp-content/uploads/2008/06/nebaneba-hiyashi-udon-natto-8.jpg" alt="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" width="480" height="320" /><br />
Cold <em>udon</em> in often served with a few chunks of ice in the summer.</p>
<p><strong>Pouring on the Grated Nagaimo</strong><br />
<img class="alignnone size-full" title="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" src="http://kyotofoodie.com/wp-content/uploads/2008/06/nebaneba-hiyashi-udon-natto-9.jpg" alt="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" width="480" height="320" /></p>
<p><strong>A Final Stir of the Natto</strong><br />
<img class="alignnone size-full" title="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" src="http://kyotofoodie.com/wp-content/uploads/2008/06/nebaneba-hiyashi-udon-natto-10.jpg" alt="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" width="480" height="320" /></p>
<p><strong>Adding the Natto</strong><br />
<img class="alignnone size-full" title="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" src="http://kyotofoodie.com/wp-content/uploads/2008/06/nebaneba-hiyashi-udon-natto-11.jpg" alt="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" width="480" height="320" /></p>
<p><strong>The Masterpeice! All the Toppings and Tsuyu</strong><br />
<img class="alignnone size-full" title="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" src="http://kyotofoodie.com/wp-content/uploads/2008/06/nebaneba-hiyashi-udon-natto-12.jpg" alt="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" width="480" height="320" /><br />
On the left, okra, on the top and bottom is <em>kuromame natto</em>, on the right scallions and in the middle an egg yolk. Around the egg yolk Paku sprinkled <em>jyako</em> (tiny dried, seasoned fish fry) and finally a few tablespoons of <em>tsuyu</em> (cold noodle dipping sauce) is poured on. <em>Tsuyu</em> is just <em>dashi</em> with a fair amount of <em>shoyu</em> (soy sauce).</p>
<p><strong>Dinner is Served</strong><br />
<img class="alignnone size-full" title="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" src="http://kyotofoodie.com/wp-content/uploads/2008/06/nebaneba-hiyashi-udon-natto-13.jpg" alt="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" width="480" height="320" /><br />
<em>Nebaneba</em> cold <em>udon</em>, minty <em>miso</em> glaze grilled <em>sawara</em>, <em>mizunasu tsukemono</em> and of course Japan&#8217;s best beer; Yebisu. This makes for a mighty fine summer dinner!</p>
<p><strong>Eating Nebaneba Cold Udon &#8211; Stir Well and Gobble</strong><br />
<img class="alignnone size-full" title="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" src="http://kyotofoodie.com/wp-content/uploads/2008/06/nebaneba-hiyashi-udon-natto-14.jpg" alt="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" width="480" height="320" /></p>
<p><strong>Eating Nebaneba Cold Udon<br />
</strong><img class="alignnone size-full" title="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" src="http://kyotofoodie.com/wp-content/uploads/2008/06/nebaneba-hiyashi-udon-natto-15.jpg" alt="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" width="480" height="320" /></p>
<p><strong>Eating Nebaneba Cold Udon<br />
</strong><img class="alignnone size-full" title="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" src="http://kyotofoodie.com/wp-content/uploads/2008/06/nebaneba-hiyashi-udon-natto-16.jpg" alt="homecooking: Nebaneba Hiyashi Udon with Natto, Nagaimo and Okura and Grilled Sawara Fish" width="480" height="320" /></p>
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